Welcome to 

PHOENIX MUSCLE & FITNESS

The home of Real Strength and Conditioning

Lean Mean Bodies is what we make!!!

 Group Fitness Training Special

12 Sessions Only $120

Always Running Mon, Wed and Fri Mornings

 CRAZY PERSONAL TRAINING SPECIAL 

CONTACT ME FOR DETAILS

YOU WILL BE AMAZED AT WHAT I AM OFFERING!!!

GUARANTEED RESULTS OR YOUR 

MONEY BACK

ZERO REFUNDS TO DATE

NO CONTRACTS

Unlike the gyms, I am interested in YOU 

and your progress, not your money!


Want to try something different? 

It will feel like your very own gym and you can play your own music.

Huge Variety - you will never be bored with training here.
From Muay Thai to Kettlebells to Cross Training and much much more...
You can even row against people from all around the world live via the internet.

Come and try it out for FREE!

I believe you only have one life and that you should live 

the hell out of it!

Do you want to get more out of life?

Your Mind, Body and Spirit are driven by your HEALTH.

Do you want the power to change your life - to change your body composition, drive and energy so that you can achieve greater fulfilment.

Your body will look the way that you want it to, giving you the confidence and abilities to do things you never even thought of doing.

I believe that everyone deserves to be shown how to achieve this. I offer the education that enables you to make this change to your life.

I am a leader in the fitness industry.

 

TRAINING WITH ME WILL GET YOU FAST RESULTS:

LOSE BODY FAT

INCREASE MUSCLE

INCREASE ENERGY

INCREASE CONFIDENCE

BE THE PERSON YOU WANT TO BE

Strong enough to LIft Mountains

Toned, Lean and Looking Good


No matter whether you are a fitness/strength fanatic to a Lady wanting to shed some kilos of fat, you will get the results you want with my proven training techniques and lifestyle programs.

 

We Don't Use Machines

 BECOME THE MACHINE.

 

Machines look great but that's about as useful as they get. Think about the function of your core and how it stays "turned off" when you use a machine.

 

Are you "Time Poor"?

Find out how you can get the body you want in as little as 20 minutes a day!!!

 

Affordable Options for all budgets:

1. Outdoor Group Fitness - 3 times per week  

2. Studio visits and classes - come and use my awesome equipment and I will provide advice and check technique for free (if required). Come and try out my Cross Training, or Fighting Fit Classes (on request).

3. Personal Training - Full Service including:

  • Assessment (diet, lifestyle, injuries, posture, functional movement)
  • Personalised Custom Programs for Home and Gym/Studio
  • Personal Training Sessions with full performance and goal tracking.

I GUARANTEE RESULTS OR YOUR MONEY BACK

You will never look back or join a standard gym again once you train with me

I am a specialist in Core Strength and Real Functional Strength - Say goodbye to that weak back that you keep straining

I am super passionate about sharing my knowledge with people so that I can improve the quality of their lives - this is why I do this!

I get a real kick out of seeing where people have come from, how much happier they become and how their training opens up whole new worlds to them both physically and mentally /spiritually.

 
Realise your Potential

We train you to be your very best


We will make your body super strong, stable and almost bulletproof from injury.

 


We will get you the best results and we guarantee it!

 
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